Toddler diet series : Spinach – Lentil Soup reviewed by certified nutrition expert, Dr. Frieda Fontaine

A healthy and delicious recipe will be added every week in the toddler diet series and that recipe will be analyzed based on nutritional content by a certified nutrition expert. This series is to help mommies by providing various toddler food options and by keeping them informed of the nutritional content of the food they are feeding to their little ones.

Home-made, all-natural strawberry jam

I never knew that I could make jams at home so easily with just 3 ingredients. Now that we are slowly incorporating the concept of sustainability in our life style, I have started to trying out making most of the things at home. I tried strawberry jam last Saturday, it came out really well and…

Boiled Potato Pasta Salad

Dear Mommies, I understand you are busy taking care of your family. I know that your family comes before your health. I say, slow down! You have to stay energetic and physically strong to storm around the house and get things done. And for that, you should watch your diet. Stop thriving on left overs…