Hello moms and dads! Hope you all are enjoying reading this diet series, written exclusively for your little ones! For those who are reading about this for the first time, I would like to tell you that, this diet series has nutrition rich recipes, that are tried and tested in my home. The recipes that…
Category: Health and Nutrition
Toddler diet series – Spinach corn sandwich – with expert review
Hi all! This time, I have come up with an interesting, different and mouthwatering recipe. I am very sure and confident that this recipe is lip-smacking good and you will prepare this super easy dish very often. Please don’t forget to read, Dr. Frieda’s comments and nutritional analysis about this delectable recipe. Also check her…
Toddler diet series – Vegetable stir-fried rice noodles – with expert review
Hello dear moms and dads! I am so happy to share a new, delicious and healthy recipe here in this toddler diet series after a while.I have come up with a recipe loaded with vegetables that can provide your little one a wholesome diet. It also has cheese for protein source and rice noodles can…
Toddler diet series – Scrambled cottage cheese – Vegetable fried rice – With expert review
Delicious recipe for your whole family is presented with an expert review to make your meal more healthy and nutritious.
Healthy whole wheat banana cake – A holiday season special! – With expert review
A healthy treat that will make your Christmas morning amazing! Reviews given by an certified nutrition expert.
Toddler diet series : Spinach – Lentil Soup reviewed by certified nutrition expert, Dr. Frieda Fontaine
A healthy and delicious recipe will be added every week in the toddler diet series and that recipe will be analyzed based on nutritional content by a certified nutrition expert. This series is to help mommies by providing various toddler food options and by keeping them informed of the nutritional content of the food they are feeding to their little ones.
Balanced diet for toddlers
My daughter and I are lacto-vegetarians (we eat diary products but not egg and meat). The major source of nutrition for us is from vegetables,fruits and lentils. For toddlers, for the amount of energy they spend, it is absolutely essential to eat a healthy, nutrition rich diet. For her to stay strong and energetic, I…
DIY – Chemical-free baby body cream
I have already talked so much about chemicals and toxins in commercially available beauty products and why I generally avoid them, in my previous posts. I make zero compromise when it comes to my little one, so I decided to make baby body cream, soothing cream and diaper cream at home. I also used home-made…
Baby products – Are you aware of what you are using? Guide to new moms on choosing the right baby products
Have you ever read the ingredients in the baby products and felt perplexed because you have never heard of them and you never know what effects these could cause on your baby? We have heard of carcinogens used in the manufacture of many products but how well do we know them? Can you identify these…
Home-made, all-natural strawberry jam
I never knew that I could make jams at home so easily with just 3 ingredients. Now that we are slowly incorporating the concept of sustainability in our life style, I have started to trying out making most of the things at home. I tried strawberry jam last Saturday, it came out really well and…